Relationships

I took my kids to Dear Evan Hansen 🎭 and it hit close. Last year, my uncle — in a wheelchair for 20+ years — ended his life. I’m angry I didn’t know, angry his words were dismissed. Suicidal thoughts aren’t selfish. We all carry weights unseen. Check in, listen with your heart. 💙 If you or someone you know is struggling, call your local emergency number or reach out to Befrienders or IASP.

Moving to Manila has been an adventure — but it’s also meant missing the kinds of conversations that make me feel grounded. The ones where we can share the wins and the worries of parenting, and know we’re not alone.

One small choice to pause and respond differently can change everything — on the tram, at home, at work. Here’s what I saw and what it taught me about connection.