I wasn’t attending the training — I was working at it. But even from the sidelines, what I heard and absorbed changed everything. The lessons on self-awareness, leadership, and communication didn’t just stay in the workshop. They followed me home, cracked open truths I had been avoiding, and ultimately gave me the courage to walk away from a life that was no longer mine.

One small choice to pause and respond differently can change everything — on the tram, at home, at work. Here’s what I saw and what it taught me about connection.

We all say we want to grow. 🌻 To communicate better. ✨ To be more patient. 🕊️ To lead with more empathy. 💛 But here’s what we don’t...